A Place for Panic

A Blog About Struggles & Successes with Anxiety & Panic Disorder

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Resources

Damn the Insomnia

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Posted 5 years ago by Miranda Rae Brooks.

8 + Hours of Relaxation

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Posted 5 years ago by Miranda Rae Brooks.

The Cognitive Triangle & Anxiety Questionnaires

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Posted 5 years ago by Miranda Rae Brooks.

Stress Management Thoughts

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Posted 5 years ago by Miranda Rae Brooks.

FEAR vs. the ACT Principles

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Posted 5 years ago by Miranda Rae Brooks.

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