A Place for Panic

A Blog About Struggles & Successes with Anxiety & Panic Disorder

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Sleep

8 + Hours of Relaxation

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Posted 8 years ago by Miranda Rae Brooks.

Self-Hypnosis

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Posted 8 years ago by Miranda Rae Brooks.

A.W.A.R.E. – Attempting to Apply Tools During High Anxiety

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Posted 8 years ago by Miranda Rae Brooks.

Weighted Blanket

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Posted 8 years ago by Miranda Rae Brooks.

Night Time & Morning Panic

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Posted 8 years ago by Miranda Rae Brooks.

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